In a world dominated by constant movement and digital noise, finding a space that invites stillness and reflection is a luxury. For Jessica Minh Anh, Senna Wellness Retreat in Vietnam became a sanctuary for reconnection and balance.
The Art of Slow Living
Set on the tranquil Ong Tu Hill, surrounded by lush greenery and expansive views of Bac Ninh city, Senna Wellness Retreat is a masterclass in understated luxury. The retreat embodies the philosophy of slow living, where every moment is savored, and every detail tells a story of care and intention.
Jessica’s stay at Senna was a seamless blend of soulful rituals and rejuvenating experiences. Whether it was the gentle resonance of a Sound Bathing Ceremony or the curated culinary delights at Moc Dining, every experience was designed to heal, inspire, and refresh.
A Journey of Healing and Reflection
The retreat’s Five Elements Journey massage therapy became one of the highlights of Jessica’s visit. With a blend of singing bowls, hot stones, bamboo, and traditional Vietnamese cupping, this immersive treatment connected her body and spirit, dissolving tension and renewing energy.
Another deeply transformative experience was the Sound Bathing Ceremony. In the serene setting of the Hanh Zen House, surrounded by the faint scent of incense and the warm tones of redwood, Jessica embraced the art of being fully present. The sound waves from traditional singing bowls guided her into a meditative state, offering profound moments of clarity and peace.
Wellness Through Cuisine: Moc Dining Experience
Food at Moc Dining is not just nourishment; it’s an extension of Senna’s holistic approach to wellness. Designed around the Moc element of the Five Elements philosophy, the dining space blends rustic charm with refined sophistication.
Jessica savored vibrant macrobiotic dishes, artfully prepared with hydroponically grown vegetables, poultry, and white meat, striking the perfect balance between taste and health. Every dish reflected the retreat’s commitment to sustainable and mindful dining.
Scented Elegance: Crafting Wax Ornaments
At Senna, Jessica also immersed herself in a creative and therapeutic workshop, learning the delicate art of crafting scented wax ornaments. Surrounded by natural materials, vibrant dried flowers, and an array of aromatic essential oils, she carefully blended fragrances and designed intricate wax pieces.
Each creation became a small masterpiece, blending visual beauty with calming scents, perfect for decorating the home or gifting to loved ones. The experience was not just about creating decor—it was a mindful ritual, a moment of stillness, and a celebration of artistry and self-expression.
A Culinary Journey at Sola Kitchen, Senna Retreat, Bắc Ninh
Jessica also enjoyed an evening at the Sola Kitchen, where traditional Vietnamese flavors are blended with the soulful essence of Korean cuisine. This harmonious fusion creates a captivating journey for the senses, where every dish tells a story of culture, craftsmanship, and innovation.
For Jessica, true luxury isn’t about excess—it’s about creating meaningful connections with oneself, with nature, and with the present moment. Senna Wellness Retreat offered exactly that—a space to slow down, breathe deeply, and rediscover balance.
JMA TEAM
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